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Thread: Cutting results!

  1. #1
    Join Date
    Apr 2002
    Posts
    126

    Cutting results!

    Hi bros...

    Just tought I should post my cutting results. The pics under is taken 8 weeks apart.

    Weight in left pic : 216 lbs 30.01.04
    right pic: 204 lbs 29.03.04

    cycle was
    prop+winny+clen+effe
    2nd cycle so far


    diet was high protein/low carbs/medium fat
    carb loading in the weekends with up to 800g carbs/daily

    Training 3 times a week HIT style and morning cardio mon-fri


    Feedbacks would be appricated !
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	cutting.jpg 
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  2. #2
    PoPpaPaQ Guest
    lookin good bro, keep it up

  3. #3
    great difference bro, keep up the good work.

  4. #4
    Join Date
    Nov 2001
    Location
    USA
    Posts
    2,142
    You can sure tell a difference in your chest!!!

  5. #5
    Join Date
    Jan 2002
    Location
    BURNING THE CAPE
    Posts
    3,008
    ****, bump! Awesome transformation, and in a very short time too!

  6. #6
    Join Date
    Jul 2002
    Location
    at the gym
    Posts
    339
    Great results!!

  7. #7
    Join Date
    Mar 2004
    Location
    the netherlands
    Posts
    35
    looking good my man!

  8. #8
    Join Date
    Apr 2002
    Posts
    126
    Thx Guys

  9. #9
    Join Date
    Feb 2004
    Location
    The OC aka Tits and Ass!!
    Posts
    1,713
    Looks really good.....nice work

  10. #10
    Join Date
    Nov 2003
    Location
    Jersey
    Posts
    327
    great job and transformation

  11. #11

    gg bro

    man your looking great....nice transformation

  12. #12
    Join Date
    May 2002
    Location
    3rd Planet from the Sun
    Posts
    388
    from what I can see great job , but could you lighten up the pics for a better look?

  13. #13
    Join Date
    Jul 2003
    Location
    Boston, MA
    Posts
    1,267
    Big Improvement bro.. Look great, just keep it up..

  14. #14
    Join Date
    Mar 2004
    Location
    Long Island, NY
    Posts
    1,005
    BIg difference..nice job

  15. #15
    HELL YEA. SEE this is why i cant wait to cut!!!

    Good job bro...

  16. #16
    Join Date
    Apr 2002
    Posts
    126
    Quote Originally Posted by DOUGTM1SS
    from what I can see great job , but could you lighten up the pics for a better look?

    the pics are taken with my siemens sx1 mobile phone, so the quality is not so good, didn't look any better when I tried to lighten it up

  17. #17
    Join Date
    Apr 2002
    Posts
    126
    Juat want to tell you guys that when I bulked up on my first cycle -autumn 2003, I gained 35lbs(pic to the left). And afte my cutting cycle through feb/mars I lost about 10 pounds. That means that from these two cycles I've gained 25lbs lean mass!

    By doing it the old school way; bulk - then cut you will gain a lot of lbm !

    A friend of mine who started his first cycle 6 weeks ago gained a good 10 lbs the first five weeks. Then He got this wicked feeling that he was pretty fat (he wasn't! it was just water weight) and chose to start cutting in the middle of the cycle. Now he's down 5 lbs in two weeks and have 2 or 3 weeks left of his cycle, in these weeks he will probably only hold his bodyweight and not gain or loose any muscle. What will the end result be ?! well ...by summing up he has gained 5lbs LBM and lost perhaps 1-2% bf !!

    What is that from at ten week cycle of 500mg enathe and 1st five weeks with dbol 30mg ed !? Do it the smart way. Take care of the fat after your finished bulking

  18. #18
    Join Date
    Apr 2003
    Location
    Gothenburg in Sweden
    Posts
    616
    Wow.. nice cutting bro.. i was thinking to start cutting too.. after my pct is done..
    Anyway.. you have done a good work !!

  19. #19
    Join Date
    Jan 2003
    Location
    EUR
    Posts
    2,278
    i like the noticeable difference, keep up the hard work!

  20. #20
    Join Date
    Nov 2002
    Location
    North Charlotte
    Posts
    11,491
    yea a def improvment...good job

  21. #21
    Looking awesome man, great shots your progress is very noticeable.

  22. #22
    Great work man!!!!!!!!

  23. #23
    Great change bro !!!!!! Keep pumping

  24. #24
    Join Date
    Jul 2003
    Posts
    2,890
    Good job I know where your buddy is coming from being a relativly lean guy my whole life I feel like a fat boy but I know it will be ok in the end

  25. #25
    Join Date
    Mar 2004
    Location
    Denver
    Posts
    170
    you look great man, good luck with everything

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