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Thread: milk thistle and ala?

  1. #1
    Join Date
    Dec 2003
    Posts
    85

    milk thistle and ala?

    Is it OK to use both products at once for your liver or is it better to use one over the other?

  2. #2
    Join Date
    Nov 2001
    Location
    FLORIDA
    Posts
    1,189
    yep, its fine

  3. #3
    affirmative

  4. #4
    Join Date
    Dec 2003
    Posts
    85
    Can I run them at normal recommend levels or should I cut back the dose since I am using both?

  5. #5
    I'm using both right now at the recommended dosage for each. I figure that should be about right, a few extra antioxidants couldn't hurt.

  6. #6
    Join Date
    Nov 2003
    Location
    Behind Ur booty
    Posts
    3,069
    run them both including flax seed oil and and multi-v ED

  7. #7
    Join Date
    Mar 2004
    Location
    Denver
    Posts
    170
    Yeah its ok man

  8. #8
    Join Date
    Mar 2004
    Location
    Strong Island
    Posts
    574
    I take about 20 pills a day including ALA, milk thistle, saw palmetto, B-6, B-5, Multi V, biotin, echinacea etc. with no problems, so I would say your safe...

    I read an article somewhere that Jack Lalanne takes over 100 pills a day and he's still going strong!

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