cant finish a normal set? from m1t???

[D00fy]

well im on my 7th day on m1t,looking good in the mirror........
funny thing is when i did my first two routines today for chest it wasn't happening

i decided to do hammer strength bench press,i mix it up week to week
i was only able to do 4reps in a set
basically ended up doing 4sets o 4reps cause by the 5th rep il be cramped up

so i was like WTF MANG ,decided to see if this was the case on machines,wasn't that restricted gont 12 rep easily?

i dunno, is this common from m1t?

[baller45]

Hehe! I noticed that too. But it was only if I hadn't work that certain muscle group for a while. I just love having that almost crapping feeling.

[D00fy]

dang this m1t stuff is nice,the physical appearance in the mirror is WHOA

[RP7]

dang this m1t stuff is nice,the physical appearance in the mirror is WHOA

Post some pics dude