I'm possitive its not somthing i did working out.I work commerical construction so im pretty active all day but i dont remember anything specific that caused it.
Just know friday it was a slight pain in my neck.
It almost feels like when you turn your head to quick , or sleep wrong...you cant turn to one side for a few days...but that pain always fades.
This started friday and if anything its worse today(sunday).I can barly move.The main concentration in right where the neck meets the shoulder on the back.But the pain spyders out and around a bit.
Anyone ever get this? If so is there anything you can do for it?
I might even go to the doctors tomarrow if it keeps up....and i never goto the doctors.