What is my problem. I can go hard for 6-7 weeks then I fall of the wagon.
What is my problem. I can go hard for 6-7 weeks then I fall of the wagon.
What is your approach? (dietary approach)
How do you then fall off the wagon as you state?
I can say that your desire to change must be greater than your desire to stay the same. So, that will determine how much you fall of that perverbial wagon.
~SC~
You need to cheat once in a while... nothing wrong with a cheat meal a week...
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