my NEW SPLIT????????

[henderdog5]

what do u guys think??
SUN off MON chest TUES shoulders traps WED back THUS off FRI arms SAT light chest/back

then starting MON off TUES chest bis WED Legs THUS back tris FRI off SAT shoulders traps SUN light chest/back... and repeat?????

what do u guys think

[lxorl]

looks pretty standard... good luck.

do what works best for you.