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  1. Too-$mall's Avatar
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    doing good. all is normal and routine
  2. Too-$mall's Avatar
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    f everything i did before. that's dead. this is the new stuff

    updating my blog that nobody usually reads. not gonna fill the forum with crap. that's what the blog is for?

    https://forums.steroid.com/anabolic-...est-mk677.html

    https://forums.steroid.com/diet-nutr...ean-gainz.html

    https://forums.steroid.com/sarms-sel...0-ac-sdkp.html

    my right forearm is cramping a little. i gave myself tennis elbow [left side] about a month ago. my dumb ass when full hog when i wasn't conditioned. it's getting better, but i cant do hammer curls with it like this. can't get TB 500 rn because needles are risky to ship in where i'm at.

    my three day split 3 times a week is going good. gonna add a new version to keep things fresh. gonna think about other exercises and combos to turn into an additional split. bed time soon. i'm making it so i sleep exactly 8 hrs. i need the time to eat! today im coming back from cutting calories. i lost ten lb, but eating in bulk again takes some adjustment. plus today i messed up and didn't really eat until 940ish.

    my diet was 80% successful today
    Updated 06-11-2021 at 02:12 PM by Too-$mall
  3. Too-$mall's Avatar
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    i'm still alive!

    been doing good! eating good macros. lifting consistently. growing a bit. putting weight back on after dropping 30lb on a cut. getting stronger and discovering my max's.

    things i need to continue to work on
    back
    legs
    triceps
    the macros could be 100% on point everyday. they aren't, but pretty close. meaning i stopped tracking every single calorie.
    i need a trainer that uses the true coach app. buddy of mine said he pays a guy 85 a month to load routines for him. said he had about a 30 minute conversation with the trainer over the phone. said guy was his friend though. said he's look into seeing if his buddy would take anymore clients.
    should try true coach app
    I'm still happy, but i'm looking for more. i want size and development. i want to cycle again, but i have some stuff to work on and can't cycle for like a year. i'm going to get some BPC 157 though. i tore a muscle in my back when i was a kid snowboarding. shrugs squats n legs are causing it to act up. I've never really paid it much mind, but the BPC and TB500 did wonders for my shoulder, which can take a beating now. can't wait.

    currently going to college online and about to move to San Diego.
  4. Too-$mall's Avatar
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    change of plans!!!

    not going to be doing the thing i thought i was going to be doing. the quota has been filled and now i'm off the hook!!!!
    still about to move though! now i can really focus on eating and lifting!!!

    Food, insulin, Peptides, gear! let's fucking do this!!!!

    7 weeks and no test... it sucks. abstinence helps though. still get hard in morning, so there is that and i'm as horny as i can be with such low test. not a lot of gas in the tank though so 1 release and i'm out of it for like 7 days...

    currently cutting a bit off calories this week. i noticed a loss of definition because calories were around the 3000 mark daily, because exercise was waaay waay up. a few days ago i ran 5 miles in a little over 30 min like it was not much work. ooooh that first shot after this break is going to be sweeet.

    I should be really happy. i get to see how far my new BB knowledge skills are going to take me and i get to be a part of my kids life instead of working my ass off like a slave for the next 3 yrs.
    Updated 03-29-2019 at 02:44 PM by Too-$mall
  5. Too-$mall's Avatar
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    whew. been a long time since i last posted here. so many changes have occurred that i never thought would happen. I've conquered my weight problems thanks to My Fitness pal. i really see the possibility for some serious growth now. other things on the horizon and currently going on in my life.

    current
    I was selected to be a XXXXXX XXXXX XXXXX XXXXXXXXXX about a year ago. school for that starts in May... apparently i'll be running like all the time... and not being able to eat a lot. i hear guys loose tons of weight... we'll see what happens to me. it's very disappointing that I've learned so much and am ready to take the next step, but that i have to do this.

    current
    I'm away from home at a course for my career in the corps. haven't had a Testosterone shot of any kind for a couple of weeks now. horrible idea... i may see a doc after this in order to try and get a script for testosterone. I picked up some SARMS. MK-677, (IBUTAMOREN) and Laxogenin stacked with Ligandrol. i spoke with a guy i trust about gear and he's looking into helping me find some prop, but yea. i feel like shit. i'm living on nolvadex, clomid and tadalafil right now. can still get a boner, but sex drive is kaputski. test gets me energetic and horny. I've noticed that i'm more vasular now. not sure if it's from the BPC 157, or just the fact that i'm now lean. i don't ever remember being this vascular. i have a vein in my hip that pops out. don't remember it being there ever.

    future
    I want to start using insulin with my peptides and cycles. MK-677 looks very interesting to me. i wonder if it can be stacked with GHRP-2 and CJC 1295 with DAC.
    Updated 03-29-2019 at 02:38 PM by Too-$mall
  6. Too-$mall's Avatar
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    increased my dosage to 250mg test e to E/3 days. tonight's workout was incredible. felt amped up! got a little more test e raw i think ill brew up while i wait on my test e and undecnoate raw. should be getting my resup of AIs soon too. then im going to get my peptides. think i'll change over from full body to specific focuses now that im back on. my blood results should be in soon too.

    money was on my mind big time for awhile. it was really screwing with my grocery necessities for lifting. i hate it. i need to stop that
    Updated 03-19-2018 at 09:11 PM by Too-$mall
  7. Too-$mall's Avatar
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    getting my blood test this Friday. been running, been lifting. now i'm eating big again. been able to save some doe as well. i think as soon as i get my gear I'm going to increase my dosage. it's been in order status forever! i got my fingers crossed big time. shoot it's arrived at the shipping origin sorting facility. god please don't screw me. i can still bench 4 of 225lb as of today. been able to maintain these last 3 rocky weeks. coming back. im going to be SOL big time if my stuff doesn't come though. i really need the test...
  8. Too-$mall's Avatar
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    new personal record for 1 rep max. 245lb bench press! awesome for me. most i've ever pressed in my entire life.
  9. Too-$mall's Avatar
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    new personal record set! benched 225lb 4 times. it's nothing compared to most, but for me that's a first. this next cycle is going to be sweet. i'm going to eat a horse every day and try to train perfectly. i've also been running too.

    I may see some negative effects from that when it comes to strength, but i've only been getting stronger. i fear getting weaker. if i get weaker i'm doing something very wrong.
  10. Too-$mall's Avatar
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    did a full body last night exercise. I'm preparing for a 3 mile run i'm scored on. i've been getting sore as fuck after every session. thinking about hitting up chest tonight. i really want to stay away from the 1 day on 1 day off stuff.
  11. Too-$mall's Avatar
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    Fuuuck. just spent the whole weekend + the holiday in the ER with someone very very close to me... they were having seizures. A lot of them! jesus that was scary. fallen out of it big time. thinking about going tonight. living in the hospital really messed up my eating and sleeping. i was helping nearly 24hrs a day. body is just now starting to feel right again. going to hydrate and eat. tonight i'm going to hit the gym. someone i live with thought keeps talking about scheduling my gym time. i'm very cool with that.
  12. Too-$mall's Avatar
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    had a family emergency and spent the holiday weekend in the ER looking after someone. subsequently missed the whole holiday weekend. i attempted to eat well, but the hospital didn't have the specific things that would allow me to load up on just one food macro. maybe i needed this rest. next session is going to be whole body and i'm going to change my exercises.
  13. Too-$mall's Avatar
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    prayin to god i get my Test Undeca and Test E and a bunch of other crap i ordered.
  14. Too-$mall's Avatar
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    taking the night off. tomorrow shoulders.
  15. Too-$mall's Avatar
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    so i went and did shrugs tonight then a bit of upper back. it's weird but i can shrug a crap ton more on the smith machine than on a free weight. it's the only thing available at planet fitness. closest gym to my house. tanning and a massage chair are part of the package and I'm not big enough for a real gym any ways, so i just load the crud out of that smith machine. shoot i just realized i forgot to do forearms and i love doing forearms! dang! i had a headache and my neck hurt while doing shrugs. i know it's that ear thing i got going on. i had a headache all day today and it mostly went away at work. came back in the gym. couldn't really lift the way i wanted too. got in a good sweat though and worked until complete failure i think. muscles suddenly said nope! we're done! and i was like OK. chowing down on a bowl of quinoa and a tub of cottage cheese right now. oh and i did a tiny bit of chest yesterday. i fee nothing. not sure if my chest is getting stronger. i was only able to do 3 reps of 225lb and 7 reps of 205lb. also, i think my HCG is bunk. it's not affecting me in any noticeable way like it always does. I'm also praying to god that i get my test e and undecanoate. that will determine the future / set the stage. traps are feeling it today boy. win.
    Updated 02-15-2018 at 06:46 AM by Too-$mall
  16. Too-$mall's Avatar
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    to anyone reading this and noticing some gaps. i've gotten away from my journal, but i've maintained my work ethic. last yesterday i took off because the night before in the shower i tried removing some tonsil stones by pressing on my tonsil and i think i created a wound / cut myself with my finger. the tissue is really sensitive and i've done it before. anyways next day my jaw hurt like a MF and it hurt to bit down. needless to say my eating went down and i went to bed at like 7 and didn't wake up until 3am to drink some bcaas. I've got a headache this morning. we'll see about the gym today. feel terrible. the night before last i shredded legs real good. worried this is becoming a bad habit but i've had legitimate reasons, i think, for all my absences. the person i live with is even saying i'm acting weird. i am. having a good breakfast right now though.
    Updated 02-13-2018 at 06:29 AM by Too-$mall
  17. Too-$mall's Avatar
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    been awhile since a blog post, but nothing has changed. things are good and i stopped being impatient. i think i destroyed my chest last night. yesterday was an off day and the 2 days before i did shoulders and biceps. I think tomorrow is a leg day. there just aren't enough muscles to work. i'm literally never not sore. increased my H2O and my carb intake. now i'm also including more cardio. for the most part i'm keeping my heart rate at 145BPM. you ever get sore shredded after a workout that you're constantly making a face? that's probably just something i do. destroyed me chest. and the best part was that the gym wasn't very busy and i really just enjoyed myself. some good stuff. I'm actually shaking a little. hmm. maybe that's not good. time for an insulin spike.
  18. Too-$mall's Avatar
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    I've been really frustrated. i think this is a really a hard time for me. I'm feeling fat, i had a blow to my ego when i found out the smith machine takes off 45LB, (not that it matters because that's for ego) i don't know what the future holds cause some stuff that happened, i was broke, got paid and now i got money on my mind (thinkin' eating is expensive, so I'm limiting myself. -bad move), and i feel like my strength is decreasing even though I've been going to the gym 5 days a week. my eating has been off. I'm super impatient right now. i realized that routine may be super important to me, but if I'm not making progress then I'm just spinning my wheels. I've been mostly power lifting lately. guy i talked to said i need to pump up the muscle. i think we was taking about making yourself sore. he's a big dude. kinda fat though. he was saying some shit about 16 reps. I've been sticking to 8 mostly. maybe I'll up the reps, but i can get good pump at around 8 reps if i use HIT. good thing is that i keep on getting sore, so i feel like I've done something at least. i took myself the the gym tonight. i feel like I'm loosing grip on things! i actually considered taking tonight off because i wanted to spend time at the crib... i want to roll into a cycle! bloods seem like they are good.... just ordered a fuck load of test undecanoate and test E. gonna start cookin some time in the next few months. got anger control issues though. hard to control. i love it and i hate it... gonna grab some dbol at some point in the next month or so as well. TB 500, CJC, and GHRP. already got me an ass load of Deca. i have to learn to control my temper... : (
  19. Too-$mall's Avatar
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    Well, I've got to take 45lbs off everything I lift because I'm using the planet fitness smith smith machine. And I got bad news about what may be to come in my career. I'm feeling really lost. my eating has been blah, and my money has been tighter / it's on my mind more often. loosing motivation. my attitude is bad. i don't know what to do in the gym today. i already had a day off. last leg session schwasted my legs. they aren't sore anymore. chest ain't sore, but i did it like 4 days ago. triceps are sore. upper back is still a little sore. shoulders feel good, but i did them the day before yesterday. i don't think i hit'em up enough. traps feel still a little sore. did shrugs the same day as shoulders... more shrugs though.

    seems like i should do legs and shoulders eh. i'm starting to worry about my progression. i know that routine is keystone, but jeez if i ain't making gainz then WTF. but on the other side of that coin I CANT GET IMPATIENT! impatience and failure to commit are by biggest flaws. feeling emotional today... on top of that i think the roloxifene i got ain't no good. we'll see. the cialis was definately no bueno. at least compared to Alin's stuff. shoot i may have gotten better goods from AI. they have never done me wrong, cept on peptides. their peptides ain't stellar. I don't want to quit! and to top it all off i gotta start running again...
    Updated 02-03-2018 at 12:19 PM by Too-$mall
  20. Too-$mall's Avatar
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    did shrugs and shoulder side raises. reached new personal record. shurggin' 315lb. tight I am fricken surprised at how strong I've gotten
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