Hi, Here are my daily totals. Daily Totals Calories 1871 Fat 131.4 g Fiber 15.6 g Carbs 32.4 g Sodium 2298 mg Protein 108.3 g Water 3855 ml Daily Calorie Composition: 7% from carbs, 68% from fat and 25% from protein. Workout Triceps and Biceps 20 minutes HIIT Thanks ~T
Hi guys, Was running a bit low on food yesterday so I had to substitute some stuff and therefore the carbs are a bit high. Daily Totals Calories 1986 Fat 135.1 g Fiber 9.7 g Carbs 68.6 g Sodium 2668.9 mg Protein 155 g Water 4000 ml Daily Calorie Composition: 13% from carbs, 58% from fat and 29% from protein. Workout ...
Hi, Figured I would get a jumpstart on the diet after the vacation so I started with a one day fast. Here are the daily values for Day 70: Daily Totals Calories 0 Fat 0 g Fiber 0 g Carbs 0 g Sodium 0 mg Protein 0 g Water 4700 ml Daily Calorie Composition: 0% from carbs, 0% from fat and 0% from protein. Workout Traps ...
Dear reader, Not sure I have set a record but my after vacation weigh-in, for me, is the highest change in weight I have ever had over this short period of time. Here is my values after 9 days vacation ...
Originally Posted by trainer117 How do I start my own thread? I am on a very similar cycle. Im in my third week of test E and Im getting a tingling feeling in my testicles. Its not very painful but its kind of like a light sack wack. Is this dangerous? I have 8 weeks to go and im about to stack it with Tren beginning next week. Ive done some research and all I can gather is that my testicles are shrinking and the tingling feeling will go away within a week or two. Any help would be appreciated.