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An honest journey

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A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
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  1. Day 25 - Trophy Husband Edition

    by , 01-26-2014 at 03:37 AM (An honest journey)
    Dear reader,

    Note: One more cheat day and then I am switching diet to LCHF with same calorie goal to see the diff this makes during a few weeks.

    Thank you for following my blog. Here are my daily totals during my semi-cutting event known as "Trophy Husband Edition". I am eating about 50-100 kcal below maintenance.

    Daily Totals - Target 2.343
    Cheat day!

    Workout
    Body part(s): Chest
    Workout log.: Google Docs
    ...