Now i will get thoses cds next week got the confirmation by sherdog that they where shipped Friday.
I know they come with a dvd but are they actually fun to do, i am really hooked up on tae bo and have ordered billy bootcamp 3 dvd and is 30 minutes 30 rounds workout.
I got to think about my girlfriend has well she is hooked on tae bo has well.
I will be doing this in our appartement and i have read that Bas on the dvd tells you that a 1 is a jab a 2 is a straight punch etc etc and that on the cd he yells out 1-2-1-2.
Is the cd any fun to do????....
I am glad to say that i feel pertty good and am now down to 196 pounds.
With the bootcamp dvd i will get a 7 day low carb plan, 3 dvds one for abs and the other 2 bootcamp are very close to 1 hour of hard training and muscles sculpting.
Billy is near 50 and he looks amazing.