1st day at a traditional muy thai gym

[zimmy]

I trained at a mixed version kinda mma centered before. This place was HARD. I am pretty well conditioned after bjj and that but after 1 1/2 hours i had to go throw up. I can't member the last timet hat happened. It was great

[QuieTSToRM33]

thats awesome bro ....... work hard and hang tough

[Minimart]

Sweet never give up give her hell

[zimmy]

isn't it funny how grappling requires a totally different type of stamina ?

[rar1015]

I just found a place like that close to where i live and i plan on starting pretty soon and i cant wait. Keep it up man!!

[JohnboyF]

What did you do diffrent or the type of stuff... I'm not afighter so i have no idea what you guys do except what i see on Ultimate Fighter

[trashydiva24]

i am lucky at my MMA training center i do the following per week:
muay thai x3 (sparring, heavy bags, technical)
power kickboxing x2 (boxing with some kicks, and a lot of cardio)
jiu jitsu x5 (lots of ground work, submissions, takedowns)
boxing (personal training sessions) x1

we have a cage, lots of heavy bags, and a huge area with mats for jiu jitsu

then you throw in all the cardio i do extra for the stamina and endurance... i feel your pain... kick it into overdrive and you will feel awesome!!!!

[Hunter]

Good luck zimmy but I think I will stick to boxing lol Good job and keep it up