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  1. 08-16-2008, 11:12 PM #1
    WDMF
    WDMF is offline Associate Member
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    Aug 2008
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    Anabolic Diet and MMA Training

    Has anyone ever tried the Anabolic Diet while lifting and training MMA or grappling? I just got the ebook and I'm gonna give it a shot.
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  2. 08-19-2008, 10:14 PM #2
    elpropiotorvic's Avatar
    elpropiotorvic
    elpropiotorvic is offline Senior Member
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    I am currently dieting, and training three times a week weights and doind lot of cardio with the proper protein dosage you keep ur muscles and strength with training....more olimpic lifts than anything
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