Just wondering what everyones thoughts are!
I currently work in security and am looking to train within a specified area as alot of my work mates do.
atm im just getting my diet down pat and also looking to start a hardcore training scheduel...im planning everything.
now what type of of training would you guys recomend. I am unfamiliar with any of these martial arts or any type of fighting areas.
i know how to punch and kick but i want to learn alot more.
ideally i would like to learn holds and restraint techniques as well as learning some technical punching/kicking. Also i would try and commit to this training 2-3 times per week.
thanks for any suggestions/info