New Member
Hi im Looking for something to gain Size/Mass quick. ive been looking at some stuff (mainly Jack 3d and supps along those lines) but i figured id get some advice before doing anything. im 20 yrs old 6'4 and 160lbs so really looking for gain weight and size quick. any suggestions?
The Transformer ~VET~Recognized Staff Winner - $100
Go and post ur current diet in the diet section
New Member
well if you are looking to compete in mma I would recomend staying at 160lbs since you are 6'4", if you stay at that weight and tone up nice your could tear up the competition at 160lbs
New Member
You don´t have to gain weight with your current stats - grow a little bit and come back
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