No because of my injury everytime I threw near or over my PR I run a high risk of hurting my shoulder again. So thats that.Quote:
Originally Posted by The Base
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No because of my injury everytime I threw near or over my PR I run a high risk of hurting my shoulder again. So thats that.Quote:
Originally Posted by The Base
I was a thrower in my younger days:
Shot - 16,45 m
Javelin - 68,98 m
I quit when i was 16 years.
You had those numbers when you were 16. Those are some crazy numbers for sixteen your old. I find those numbers very hard to believe. Thats over 50feet for the shot and over 220 for the jav.Quote:
Originally Posted by Alfamale
NIIICE im pumped i found this thread!! Im long jumping and doing sprints for college now and got my PB n the long jump this spring season with a 23'2.75'', im 2 inches away from my school record!
I havent gotten to run any real good dashes, or any outdoor at all for that matter because my hamstrings sucks and i always pull it early inthe winter season and they train me specifically for the LJ after that.
Im debating doing a cycle of prostanzol and superdrol before heading back to school in the fall for training...anyone reccomend that stack for a track athlete?
I say var is best for track runner. Just 20-30mg eachday can give you good results. I not used superdrol yet so maybe that would be a good choice.Quote:
Originally Posted by captain chet
Var is out of the system fairly quickly right? Maybe that would be something to do during preseason?
Its out in three weeks. Maybe sooner depending on your bf% and dose used.Quote:
Originally Posted by captain chet
Captain if u do try superdrol lemme know how it works. I doubt it'll help a sprinter that much...but anything's possible.