This is a good topic
What is your favorite practice Drill
I would have to say mine is a drill the d line coach calls the
"***ka Baha Bag Drill"
We all lineup
do an up down in front of the agility bags, and go twice through each movement over the bags.
High Step
Double Tap
Lateral Step
Lateral "Cha Cha Cha"
And shuffle through
It takes the wind outta you. But I always look at the recievers, Rb's and LB's running around before we start hitting. And i reliaze how easy it is
The Dude
2004 Conference champs. I GARAUNTEE it !!!!![]()