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  1. 09-02-2004, 09:48 AM #1
    xxxcre10xxx
    xxxcre10xxx is offline New Member
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    Apr 2004
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    26

    Really Good Baseball Workout

    Anybody have some really good baseball workouts? My buddies and I are running test and we are curious if there are some good workouts for the gym to help us bulk up even more. What lifts do you guys prefer?
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  2. 10-06-2004, 07:08 PM #2
    AustrianOAK14's Avatar
    AustrianOAK14
    AustrianOAK14 is offline Senior Member
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    Apr 2004
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    san diego, ca
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    1,500
    squats,deadlifts, bench press good luck bro
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