Anybody have some really good baseball workouts? My buddies and I are running test and we are curious if there are some good workouts for the gym to help us bulk up even more. What lifts do you guys prefer?
New Member
Anybody have some really good baseball workouts? My buddies and I are running test and we are curious if there are some good workouts for the gym to help us bulk up even more. What lifts do you guys prefer?
Senior Member
squats,deadlifts, bench press good luck bro
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