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Thread: Iraq Cardio

  1. 09-12-2004, 11:20 PM #1
    Hoss35
    Hoss35 is offline New Member
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    Iraq Cardio

    Need some help, I can't get much cardio down here so I'm looking for some gym cardio exercises, keep in mind we have a jailhouse gym.
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  2. 09-13-2004, 01:36 AM #2
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    Spoon
    Spoon is offline 'Lurker at the threshold'
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    are you serious?
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  3. 09-13-2004, 02:20 AM #3
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    Warrior
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    Quote Originally Posted by Hoss35
    Need some help, I can't get much cardio down here so I'm looking for some gym cardio exercises, keep in mind we have a jailhouse gym.
    One variable people don't always consider in resistance training is time. Stop walking around talking to the new senior airman hotty and start dropping your rest intervals. AKA, do resistance training with 30-60 second rests inbetween sets - or none at all

    Otherwise, there are several ways to get in cardio - I know it is hot outside during the day... but just think outside the box a little...
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  4. 10-06-2004, 07:13 PM #4
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    AustrianOAK14
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    i hope you come home safely brother
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