Results 1 to 3 of 3
  1. 11-16-2004, 10:10 PM #1
    LB55blitz's Avatar
    LB55blitz
    LB55blitz is offline Devote Avril Lavigne Fan
    Join Date
    Oct 2004
    Location
    Gettin lean wit it...
    Posts
    881

    Leg excersize question.

    Sup bros, I'm wonderin if it would be best to do olympic lifts or power lifts first when doing my leg workouts.

    Power Lifts-
    Squat
    Lunges
    Leg Press (explosive)

    Olympic Lifts-
    Power Cleans
    Power Snatch
    Reply With Quote Reply With Quote
  2. 11-16-2004, 10:45 PM #2
    imann
    imann is offline Member
    Join Date
    Sep 2004
    Location
    upinyourgirl
    Posts
    496
    Not clear on your ? bro,are you asking which to do first or just which program to do period?
    Reply With Quote Reply With Quote
  3. 11-17-2004, 06:21 AM #3
    dalcowbag's Avatar
    dalcowbag
    dalcowbag is offline Anabolic Member
    Join Date
    Aug 2003
    Location
    KITCHEN
    Posts
    2,317
    i would mix it up but always make sure your cores are first, and i assume your cores are squats and cleans

    DCB
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules