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  1. 04-29-2005, 05:05 PM #1
    GridIronDevil
    GridIronDevil is offline Associate Member
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    muscle saving supps

    hye guys spring ball starts monday im on cycle no worry of testing but i need some suggestions for pre/post practice we go for 4 hours a day and it terrible for strength and mucle we'll work out 2 days a week with weights but i need to be sure im still amking as much gains as possible, also im on winny anyone no anyvitamins or **** that will help with muscle cramps/ thanx bro's
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  2. 04-29-2005, 08:16 PM #2
    skribbble
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    wait are you on winny only?
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  3. 04-30-2005, 02:36 PM #3
    GridIronDevil
    GridIronDevil is offline Associate Member
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    no im on test and winny...plz anysuggestions
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  4. 04-30-2005, 03:11 PM #4
    nvr2bigsnd
    nvr2bigsnd is offline Associate Member
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    make sure your getting plenty of potassium
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  5. 04-30-2005, 09:17 PM #5
    skribbble
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    b12 and b6
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  6. 05-01-2005, 02:05 AM #6
    LB55blitz's Avatar
    LB55blitz
    LB55blitz is offline Devote Avril Lavigne Fan
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    protein, carbs, protein, carbs
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  7. 05-01-2005, 08:06 PM #7
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    diezell
    diezell is offline Senior Member
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    it would probally be a good thing to add a good multi vitamin in with ure diet
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