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  1. #1
    Big M's Avatar
    Big M is offline Associate Member
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    how good i clen?

    Hi guys, How good is clen for speed improvement? i´m mean how much faster would i run 100 meters? aprox

  2. #2
    skribbble is offline Member
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    you would probably drop 2 seconds or more, you would also get extremly strong

  3. #3
    Big M's Avatar
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    2 seconds!!! Are you sure?????? I run 12 seconds quite easy, are you saying i would run easy 10??? Do you mean 0.2 sec??

  4. #4
    keithquig is offline Associate Member
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    yea u might drop some time but u might not be able to finish some ppl including myself get horrible calf pumps from the stuff

  5. #5
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by skribbble
    you would probably drop 2 seconds or more, you would also get extremly strong


    Please tell us how.



    ~SC~

  6. #6
    skribbble is offline Member
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    Quote Originally Posted by SwoleCat


    Please tell us how.



    ~SC~
    I was just messing with him

  7. #7
    skribbble is offline Member
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    Wont help you improve time cause clen doesnt make you stronger. Im sure if you're over 10% bodyfat though, use clen and a good diet and try to get your BF down to 6% if you can. Dropped that body fat alone and keeping strength will make you faster. Clen is going to cramp you i think though and probably overheat you also

  8. #8
    Big M's Avatar
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    aight... I t´hink I´m below 10% as you can see on my picture (thats me in the corner) I think it was "100 meter sprinter" how saidit was good... ephedrine makes you faster tho right??

  9. #9
    skribbble is offline Member
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    dude no. if you're already that low of body fat its not going to make you faster. THe only thing i could think is ephedrine would give you a psycological edge before a race.

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