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Thread: bicep tendinitis

  1. #1

    bicep tendinitis

    have any of you guys had bicep tendinitis i think thats what i have, the last past weeks i have felt it while during my heavy bp days and yesterday i tried during my speed bp and it didnt fill good at all, so i stop the workout. i have been icing since yesterday. i am not sure whats going on bc i cant really pinpoint the area. also i am having some minor problem with my AC joint not so worry about that, have had it in the past. what u guys think?

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  2. #2
    Join Date
    Jul 2006
    Location
    Los Angeles
    Posts
    26
    I just got over bicep tendinitis and I went to a Ortho,She recommended rest.I told her I had A season to get ready for,So she told me to do movement that isolate the bicep without straining it.

  3. #3
    Quote Originally Posted by Whatazor
    I just got over bicep tendinitis and I went to a Ortho,She recommended rest.I told her I had A season to get ready for,So she told me to do movement that isolate the bicep without straining it.

    thanks for the help but i spoke to my trainer and i have tendinitis in my outer pec.

  4. #4
    tendonitis is a very hard thing to get over. to be honest they only say time off will heal it which sucks. i have had it in my elbow and tricep. i stopped doing curls and that helped somewhat. icing and a pain reliever is all that will help if you continue without rest.

    you may want to look into alfutop and adequan as well.

  5. #5
    i had tendonitis in my elbow, i have taken adequan and aflutop for my other joint prob but they did not help the tendonitis. i have been taken a NSAIDS
    VOLTAREN(DICLOFENCAC) with great sucess pain is gone completly

  6. #6
    i have been resting, ice, and taking advil since last fri i may try and do some upper work today since it has been about 10days since my last upper session.

  7. #7
    You might want to look into GH for tendon issues.

    I can't shake my chronic tendonitis/tendonosis in my elbows and that's what I am about to do under my doc's supervision.

    Gonna do a cycle(sub Q) plus spot injections in the elb ows.

  8. #8
    Join Date
    Nov 2001
    Location
    West Coast
    Posts
    145
    GH can be great for that. Especially if you can catch it early.

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