Thread: cycle advice for sprinters?
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10-19-2007, 07:40 PM #1
cycle advice for sprinters?
Hey all,
I'm looking to start a cycle for sprinting. I'm 23 and run the 60m indoors, and the 100m and 200m outdoors. I'm 195lbs and about 12% bodyfat. I'm a little heavy already but I'm powerful so I can use that. I have the following goals:
1. Increase strength
2. Increase twitch speed
3. Lean out a little
4. Keep mass gains to a minimum
I've heard of track atheletes on every compound under the sun and I know that a lot of gear is counter-productive for a speed athelete. I'm looking for any advice on compounds that will help me achieve one (or all) of my above goals.
Thanks for all your help!
Montgomery
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10-19-2007, 09:12 PM #2
anavar or tbol
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10-30-2007, 04:24 AM #3Junior Member
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If you look at all of the cycles of the pros that have admited or been caught using the juice you will notice one thing. They take everything they can that will help but at the same time they don't take anything that will put on ANY weight. Things such as THG epo HGH modafinil. Tbol puts on way too much weight I just learned this the hard way. I gained 10lbs on only 5mg ed. And dont take suspension WAY TOO MUCH WEIGHT. So my suggestion is to stick to pure androgens so that you way you maximize you power to weight ratio. If you want to take 10mg test ed because you are suppressed thats ok but I would recommend taking HCG while on cycle instead. So the compounds you should be interested in are pure androgens and then recovery/stimulant type drugs.
My fav mestanolone at up to 50mg twice daily but that is a very high dose some people are fine with 25mg twice daily.
Furazabol havent been able to get ahold of it but its a better version of winny. Since this is somewhat anabolic you can only take very small doses like 5mg a day tops!!
Modafinil 100mg a day or however much you feel helps you.
Growth hormone if you can afford it 2.5iu 3 times a week along with 2iu insulin . IGF can be used as an alternative for this.
Injectable ATP 45min pre race
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11-11-2007, 09:09 PM #4New Member
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400 -
Would you fail a drug test for all of this? If not, why?
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11-13-2007, 10:22 AM #5Junior Member
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bump
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11-13-2007, 07:15 PM #6Member
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look into test prop and masteron .... u also need to get some that fat off your body for sprinting its pretty much dead weight. BTW how tall are u? Whats your track training and weight training schedule look like?
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11-13-2007, 07:38 PM #7
Yeah I have to shed the fat weight. I'm a type 1 diabetic so it's tough to keep bodyfat low. I did some clen /t3 but would not recommend that for training cycles - dehydration is huge = shin splints = stress fractures = time off = you're f#$ked.
We train 5-6 days a week depending on the cycle. Most of our cycles are 4 weeks long, which include 3 hard weeks of whatever we're doing and then 1 light recovery week of the same stuff. We will do mostly strength and power work in the offseason and pre-season, which involves 1-2 powerlifts workout, 1 lowerbody workout, 1 upper body workout, and heavy tire pulls, hill runs, etc. We get lots of core work in there too, lots of med ball work, along with some stairs, bike intervals, tempo runs and other cardio stuff for maintenance. Closer to the season we start working on speed development, which includes 1 powerlift workout, 1 lowerbody workout, 1 upper body workout, and 2-3 speed days, which include speed drills (double fast A's, fast C's, etc), and full out 40m-60m runs; acceleration work, more tire pulls, more core work, etc. Closer to the season we work on tweaking our races, block work, get cardio up to snuff, etc.
That's pretty general I guess, but I don't want to write out our whole program.
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11-14-2007, 03:30 AM #8Member
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