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07-23-2012, 06:59 PM #1Junior Member
- Join Date
- Jul 2012
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- 64
Any Concept II rowers on this forum?
My local Y has a pair that are completely BTH. Great work out when they are functional.
Anyone here use these for cardio?
Anyone have a good handle on where I might turn up a cheap used rower? I have web searched and they seem pretty scarce. However, I suspect that many sellers just list "rowing machine" as their heading. I have waded though many pages of cheap crap.
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08-06-2012, 03:44 PM #2
I alternate between the concept II and bikes as a warm up. Would not really call it cardio as I only do about 10 minutes on either one.
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I remeber once a long time ago all the treadmills and ellipticals and bikes were full so i figure eh ill just row for 30 mins for my cardio - yeah right. After about 12 mins I was dying.
More power to you if you can use that for your regular cardio ....
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08-15-2012, 01:04 PM #4
I use them for cardio from time to time. There are a group of people that are really hardcore about using the concept II, and they have competitions to see who can go the farthest in the shortest amount of time. Some of these times are nuts.
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