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  1. #1
    antonboi is offline New Member
    Join Date
    May 2013
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    14

    Sport then workout ?

    Hi guys looking for a bit of advice , I play alot of football ( soccer ) well 3 games a week , Tuesday night Wednesday night n Thursday night , I'm struggling for time to work out due to this but i love the sport so was wondering if its ok to workout after my games ? Ppl had told me not to

  2. #2
    Bingram17 is offline New Member
    Join Date
    May 2013
    Posts
    6
    Think of your games as a cardio session. You probably wouldn't get a good lifting workout in after a long cardio session like soccer. If anything you should do your workout in the morning then play your game at night.

  3. #3
    Grizzly Live is offline Junior Member
    Join Date
    Jun 2013
    Location
    America
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    69
    Quote Originally Posted by antonboi
    Hi guys looking for a bit of advice , I play alot of football ( soccer ) well 3 games a week , Tuesday night Wednesday night n Thursday night , I'm struggling for time to work out due to this but i love the sport so was wondering if its ok to workout after my games ? Ppl had told me not to
    I workouted my entire football career from highschool to college (during season) except I play really football

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