ay guys is it ok to have sugar free gum on the thursday and friday b4 mty saturday show? cuz i need something to salivate my mouth while on such low ass water intake.
Associate Member
ay guys is it ok to have sugar free gum on the thursday and friday b4 mty saturday show? cuz i need something to salivate my mouth while on such low ass water intake.
Anabolic Member
i think sugar free gum is recommended during times of dehydration for the show....dont worry about the 1-2g sugar alcohols...the chewing motion will burn them off lol.
SCAMMER
I see a lot of guy chewing gum before the show, but i have never chewed it myself...XXL
Associate Member
Go for it, the carbs in that gum won't affect you at all
SCAMMER
However aspertame can possible make you hold some water...XXL
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