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  1. 09-29-2004, 08:28 PM #1
    blondmyth's Avatar
    blondmyth
    blondmyth is offline Associate Member
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    cinnamon water retention?

    ay guys can i put cinnamon on my sweet potatoes while carb loading b4 my show or will it cause water retenion?
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  2. 09-29-2004, 08:51 PM #2
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    MIKE_XXL
    MIKE_XXL is offline SCAMMER
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    I stay away from any and all spices with carb up food before show...XXL
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  3. 10-01-2004, 03:21 PM #3
    AnabolicBoy1981
    AnabolicBoy1981 is offline Anabolic Member
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    Quote Originally Posted by MIKE_XXL
    I stay away from any and all spices with carb up food before show...XXL
    wait a minute. Do certain spices make you hold water? Shiiit! i'V been puttin cinnamin on my yams all day today. Not that i compete in BB, but still.
    The only thing i have read about spices and cinnamon is that they are supposed to have a slight fat burning effect.

    bump
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  4. 10-01-2004, 08:49 PM #4
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    hotrod1
    hotrod1 is offline Associate Member
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    so do you keep the same carb intake as your normal diet mike throughtout the carb loading phase and depletion?
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