Using fast acting slin after training with 100g simple carbs and 50g whey with a good clean meal 1 1/2 hours later. My question is how far out from my show should I stop the slin.
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Using fast acting slin after training with 100g simple carbs and 50g whey with a good clean meal 1 1/2 hours later. My question is how far out from my show should I stop the slin.
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