Results 1 to 4 of 4
  1. 05-15-2005, 08:14 PM #1
    Swole Fighter
    Swole Fighter is offline New Member
    Join Date
    Jan 2004
    Posts
    4

    Working Inner Calf Muscle

    I read in a training magazine before that if you turn your feet a cirtain way then you will would work a different part of the calf muscle more. I need more work on my inner calfs. I have looked and can't find any more info on this. Does anyone know how this works???
    Reply With Quote Reply With Quote
  2. 05-18-2005, 09:20 PM #2
    Swole Fighter
    Swole Fighter is offline New Member
    Join Date
    Jan 2004
    Posts
    4
    Bump for a little help
    Reply With Quote Reply With Quote
  3. 05-20-2005, 09:33 AM #3
    Lmg2701
    Lmg2701 is offline Junior Member
    Join Date
    Dec 2001
    Location
    Earth
    Posts
    121
    Positioning of your feet will affect which part of your calf you are hitting. Best advice I can give you is try it out for yourself. Turn them out, see how it feels. Turn them in, see how it feels.
    Reply With Quote Reply With Quote
  4. 05-20-2005, 09:58 AM #4
    ddoublevision's Avatar
    ddoublevision
    ddoublevision is offline Associate Member
    Join Date
    Oct 2003
    Location
    midwest
    Posts
    445
    http://www.bodybuilding.com/fun/bbinfo.php?page=Calves

    Tons of info here, I prefer to keep them straight,

    go up slow...then go down VERY slow

    remember NO BOUNCING!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules