Probably will not see any pic posted from my show, was OVER dieted big time, and came in at 176, 1st show was 192lbs, but did learn a lot, a) you need someone with objective view to coach you a bit I should have stoped cardio weeks ago. b) Shit loading/fat loading works, but my legs filled out for prejudging, buy upper body was still soft, he came in really nice about 1pm about 2 hours too late but was 100% better at night show, but too late, i was too small and had burt up all my muscle. Probably should have been 3rd was 4th no excuses i fucked up, and came in way too light.