I diddnt win

[Prime]

I came 5th out of 13 which i diddnt think was too bad. I wasnt dry enough on stage and couldnt get any vascularity. I diddnt weigh myself before hand but estimate i was about 151 on stage. After the comp i had a plate of chilli con carne and a scampi and chips plus 3 j2o's and within about 60 mins i was crazy vascular. I was pretty bloated from all the water i had also drunk. Next time i step on stage i will definatley be doing shit loading! Weighed in just now @ 160! thats a 9lb gain in 5 hours tomorrow i expect ill hit about 178! I have veins and shit all over my abs now. If only i had this condition earlier. Oh well this was a learnig experience and i have certianly learned what works for me. Pics up in the next few days.

[Dave321]

congrats Prime!!!! 5th is still great!!!

[Prime]

congrats Prime!!!! 5th is still great!!!

yeah i think so too, it was an open class so i was giving away up to 60+lbs on one guy!!!

[stocky121]

5th is still good bro congrat's

sorry you diden't get first

[MIKE_XXL]

Congrats Bro, next time take my advice and follow my plan and you will be hard, vascular and ready towin...XXL

[Prime]

Congrats Bro, next time take my advice and follow my plan and you will be hard, vascular and ready towin...XXL

Yeah i spoke to alot of people who advised me to stick to a regular carb loading plan. I was using SC's programme at the time. Their argument was what works for naturals and non-naturals isnt always the same thing. I was really tempted to switch but decided to stick to my guns, do a regular carb up then when i junk load next time i can have a more accurate idea of what works for me personally and teh differences between teh two. I do concede tho that your plan would have got me in harder. Live and learn! I have the bug now. Cant wait till i can do it again!

[diesel21]

congrats, i had a shoot yesterday, but it was cloudy out, all that prep for nothing, same thing for next week now, get those pics up

[nystreetfghtr]

5th place out of 13 is not bad at all.

[CrazyKC]

No not at all Congrats to you!

[MIKE_XXL]

Yeah i spoke to alot of people who advised me to stick to a regular carb loading plan. I was using SC's programme at the time. Their argument was what works for naturals and non-naturals isnt always the same thing. I was really tempted to switch but decided to stick to my guns, do a regular carb up then when i junk load next time i can have a more accurate idea of what works for me personally and teh differences between teh two. I do concede tho that your plan would have got me in harder. Live and learn! I have the bug now. Cant wait till i can do it again!

Good Bro...my plan is designed to work for most, i think around 95% of people it will work to load like i advice...good luck next time i am sure you will do well...XXL