help help help

[RATM]

now isnt this some shit............

in my line of work, people like to save their sick time, so when they retire, they can cash it in for big money. needless to say, a few people have been coming to work either sick or just getting over being sick, and i feel it coming on. nothing major like mono or syphllis, just like a head cold. normally, i would drink like a half gallon of OJ, swig about a cup of nyquil and then crash. i dont want to take the OJ because of the sugar. what do you all think. i have 3.5 weeks to go and i am NOT about to blow it on something like this. vit c pills, echinacea, what!?!?!?!

thanks for all your guyses and girlses help

[MIKE_XXL]

When i feel a cold coming i take 1gm of vit-c every 6 hours or so, for a total of 4gm, take echinecea twice a day, i double the dose they recomed and 30-40gm of Glutamine (it's the primary fuel for your imune system, so get it done), 2 gallons of water (that's a tough one when you are not feeling well), and make sure you eat your food and get planty of sleep at night, i also take 2 asprins right before bed time...XXL

[silverfox]

Yep what mike said is what i do as well, i had a bout with the flu about 5 weeks out from my show, but 5g vit c and echinecea i was over it in about 2 days and back to normal within 4 or 5

[RATM]

you two are the best

[Ajax]

Wash your hands a lot! Many colds are transmitted not just by airborne particles, but also by touching where the particles settled, then touching your mouth, eyes, nose, etc.

Sounds stupid, but it works for me!

[Big "D" Daddy]

Get some injectable b-12 and eat a handful of vit c.

[Dr. Derek]

Originally posted by MIKE_XXL
When i feel a cold coming i take 1gm of vit-c every 6 hours or so, for a total of 4gm, take echinecea twice a day, i double the dose they recomed and 30-40gm of Glutamine (it's the primary fuel for your imune system, so get it done), 2 gallons of water (that's a tough one when you are not feeling well), and make sure you eat your food and get planty of sleep at night, i also take 2 asprins right before bed time...XXL

Jesus Mike have you ever thought of becoming a pharmacist

[RATM]

LOL, he is the man now isnt he dr. d

[primodonna]

quit your job before it gets worse

[MIKE_XXL]

Originally posted by Dr. Derek


Jesus Mike have you ever thought of becoming a pharmacist

Thanks Dr.D. i will take it into consideration.

naturalmass:

Thanks Bro...

XXL

[Dr. Derek]

good advice primo. I think I will resign tomorrow. In my letter I wil tell them how upset it made me that every f**cking day they ask me what's for lunch. "its the same thing as yesterday assholes". Doesn't that get on my nerves.

[primodonna]

What's "lunch"?

Don't you mean... "You're eating again?"

[Dr. Derek]

to them its lunch, to me its meal 7, because I was up at 4 am before while their fat asses lie in bed for another 3 hours. Thats the type of discipline it takes to be a bodybuilder, about 1 in a million have it.