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  1. #1
    SVTMuscle* is offline Banned
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    How long is a normal routine?

    I have an awesome idea for a posing song I just need to know exactly how long I have to play it for. Isnt usally about 90 seconds?

  2. #2
    MrMent1on is offline National Level Bodybuilder
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    90 seconds...... then its cut regardless. sometimes the a-hole thats playing the songs starts to fade it down at like 85seconds.

  3. #3
    SVTMuscle* is offline Banned
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    Ok thought so. thanks

  4. #4
    SVTMuscle* is offline Banned
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    Quote Originally Posted by MrMent1on
    90 seconds...... then its cut regardless. sometimes the a-hole thats playing the songs starts to fade it down at like 85seconds.
    dude is that you in your avatar? you look like a ****ing sculpture if it is

  5. #5
    MrMent1on is offline National Level Bodybuilder
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    Quote Originally Posted by SVTMuscle
    dude is that you in your avatar? you look like a ****ing sculpture if it is
    Yes that is me in my Avatar. and Thanx bro.

  6. #6
    SVTMuscle* is offline Banned
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    holy crap man, any more pics?

  7. #7
    MrMent1on is offline National Level Bodybuilder
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    Actually there is one in this thread ~~~> http://forums.steroid.com/showthread.php?t=235280

  8. #8
    SVTMuscle* is offline Banned
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    man i hope you won that show! I'm done if i got competition that looks like you haha

  9. #9
    MrMent1on is offline National Level Bodybuilder
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    LOL not to be modest but actually when I show up at a show, I hear all types of low comments like, OH SH!T and DAMN. its really fun and funny to me, last competition I won 3 first place and 2 overalls. I love competing thats why i love to help bros out as much as possible.

  10. #10
    Haro3 is offline Anabolic Member
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    whats ur comp weight? mrmention

  11. #11
    MrMent1on is offline National Level Bodybuilder
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    Quote Originally Posted by Haro3
    whats ur comp weight? mrmention
    back in that picture it wa 176lbs now its 195lbs

  12. #12
    SVTMuscle* is offline Banned
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    damn man, whats your cycle history?

  13. #13
    MrMent1on is offline National Level Bodybuilder
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    Quote Originally Posted by SVTMuscle
    damn man, whats your cycle history?
    not as long as one might think. 4 years now, I do 6 months cycles. I'm trying to make this cycle my last 6 monther and try some short cycle and see how that works for me. my aim is to get to darrem charles weight about 240lbs at 4%

  14. #14
    SVTMuscle* is offline Banned
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    What would a 6 month cycle look like?

  15. #15
    MrMent1on is offline National Level Bodybuilder
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    I do a 6 month cycle looks like this
    1-4 d-bol 50mg
    1-8 T400 1600mg/week
    4-16 EQ 600mg/week
    9-17 Test E 2000mg/week
    12-22 Tren100mg/ED
    17-22 Test prop.100mg/ED
    17-22 Masteron 100mg/ED
    17-23 Anadrol 75 to 150mg/ED
    GH 8iu 5/2
    slin 20iu PWO EOMonth
    IGF 40mcg between the slin and drop the gh to 2 iu when on

  16. #16
    Haro3 is offline Anabolic Member
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    wow lotta gear and $$

  17. #17
    SVTMuscle* is offline Banned
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    holy crap dude no wonder you look the way you do haha

  18. #18
    MrMent1on is offline National Level Bodybuilder
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    Well I'm about tired of those long cycles. I now want to try short cycles. i'll get to do more per year hopefully yielding me more gains per year.

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