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  1. 06-20-2006, 09:38 AM #1
    DizzyBoy
    DizzyBoy is offline Junior Member
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    Cardio question...

    Hey I was wondering... Lets say I wanna do 45 mins of cardio. Would splitting it into 25 mins in the morning and 20 mins at night(after last meal) be the same as doing it altogether?
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  2. 06-20-2006, 10:00 AM #2
    RailZ
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    Won't be the same, and you better not do that... Man up..
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  3. 06-20-2006, 11:23 AM #3
    DizzyBoy
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    Quote Originally Posted by RailZ
    Won't be the same, and you better not do that... Man up..
    Haha... Yah the only reason I asked is cuz I felt bad cuz I woke up later than normal yesterday, and had to be somewhere by noon. So I only had time to get in 25 mins in the morning. I finished up at night after my last meal.
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  4. 06-20-2006, 11:34 AM #4
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    spound
    spound is offline Anabolic Member
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    Quote Originally Posted by DizzyBoy
    Haha... Yah the only reason I asked is cuz I felt bad cuz I woke up later than normal yesterday, and had to be somewhere by noon. So I only had time to get in 25 mins in the morning. I finished up at night after my last meal.
    In that case it is fine...but dont make it a habit....do it all together unless it gets to be over an hour of total cardio per day
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  5. 06-20-2006, 03:33 PM #5
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    SPIKE
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    Cardio on an empty stomach???

    Its a long read but well worth it. Feel free to bump or add to it.
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  6. 06-20-2006, 05:36 PM #6
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    chest6
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    Nope, not the same. Without lookin Im sure the link Jayhova posted was the 5page cardio thread. If so..GREAT read.
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  7. 07-09-2006, 03:41 AM #7
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    RAM2500
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    Sure it does, in fact I did 1 minute of cadio this morning and every 1/2 hour I did another 1 minute. At the end of the day I had almost a full 30 minute cardio session done.
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