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  1. 07-20-2006, 10:12 PM #1
    MrMent1on
    MrMent1on is offline National Level Bodybuilder
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    FULL VIDEO Posing Guide.

    I'm hoping you guys can view this. This will help a lot of you guys here who compete with your posing. Very well put together, excellent discription and narration.

    http://www.bodybuilding.com/fun/pose.htm
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  2. 07-20-2006, 10:52 PM #2
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    C_Bino
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    I hope Tank views this.

    On a serious note, thank you MM. This will help many people. If someone can host the video on their own site than this should be a sticky in this forum no doubt about it.
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  3. 07-21-2006, 06:54 AM #3
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    stocky121
    stocky121 is offline VET~ Recognized Staff Winner - $100
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    great post bro



    thank you
    no open source posting
    keep all source request's to PM'S please

    someone once said to me a clever man learn's by his own mistake's. But a wise man learn's by the mistake's of other people.


    detailed detection times
    at least 45 day's active use and 100 posts for a source check
    unsure about the rule's please read up
    thread for first cycle choices


    SOURCE CHECKS CLICK HERE
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  4. 07-21-2006, 07:17 AM #4
    MrMent1on
    MrMent1on is offline National Level Bodybuilder
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    Quote Originally Posted by C_Bino
    I hope Tank views this.

    On a serious note, thank you MM. This will help many people. If someone can host the video on their own site than this should be a sticky in this forum no doubt about it.
    I agree, definitely a STICKY.
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  5. 07-21-2006, 09:43 AM #5
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    doctorherb
    doctorherb is offline AR-Hall of Famer / Retired
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    Consider it STUCK
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  6. 07-21-2006, 10:52 AM #6
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    mwolffey
    mwolffey is offline Anabolic Member
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    you are amazing ment...THANKS bro
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  7. 07-21-2006, 12:53 PM #7
    MrMent1on
    MrMent1on is offline National Level Bodybuilder
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    Quote Originally Posted by mwolffey
    you are amazing ment...THANKS bro
    Just helping out my fellow brothers to do their best bro.
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  8. 07-21-2006, 05:11 PM #8
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    chest6
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    Yeah..Tank really needs to look at this rather than an arm across the lap pose
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  9. 07-24-2006, 07:30 PM #9
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    MIKE_XXL
    MIKE_XXL is offline SCAMMER
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    Great post Bro!
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  10. 01-15-2007, 01:55 AM #10
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    H20Crazy
    H20Crazy is offline Associate Member
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    Excellent post....i will definitely use this for my first competition coming up in a few months.
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  11. 07-21-2009, 07:25 PM #11
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    ...aydn...
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    awesome
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  12. 02-04-2010, 05:26 PM #12
    johndjohn
    johndjohn is offline New Member
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    wots the best roids 2 start with for the 1st time
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  13. 02-04-2010, 05:29 PM #13
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    D7M
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    Quote Originally Posted by johndjohn View Post
    wots the best roids 2 start with for the 1st time
    why don't you start your own thread in the QA section and we will help you sort out your choice of "roids".
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  14. 02-06-2010, 02:28 AM #14
    zackle
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    Thanks for this.
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  15. 01-09-2012, 08:24 PM #15
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    Schmidty
    Schmidty is offline Test Is Best!
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    life saver!!! i am about 10 wks out and have no clue how to pose. am i just nervous or is it kind of complicated???
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