Please, people who compete and know their shit only. I'm 5 1/2 wks out, just upped the carb intake a little bit because I was going too flat and added some salt to my diet. My plan is to keep the salt in my diet at around 3/4 of a teaspoon/day(75% of a normal daily value) and then drop all sodium about 2 wks out. I feel that the salt load for the next 3 wks will help keep me full and trap some nutrients in my muscles. Anybody w/ some input? Thank you