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09-28-2006, 12:07 AM #1
Undecided Comp Update: 2 weeks, 3 days, lets go!
Heres the updates you have been so patiently waiting for, they are in the Mem pics forum as wel...but I like the comments I get here that are more about BBing, obviously....
171 lbs, bf% you tell me??? lol, lookin lean though, I think....
~M.A.D.
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09-28-2006, 12:08 AM #2
Compulsories continued....
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09-28-2006, 12:09 AM #3
Finishing up...
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09-28-2006, 09:45 AM #4
U are looking good, but i would need pics that are closer up to make a good judgement call, dont like to guess BF....btw your quads are very nice, by far your best b.part, just need overall mass thickness, but in do time, i think u will do well, stay on course
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09-28-2006, 09:52 AM #5
Look good Bro, never get to obsesed with BF%, when you are ripped you're ripped, when you are on, you're on...you are dialing in well, stay strong, shed a fewmore lbs of BF and you'll be good to go...quads do look good, and nowhere to go but up from here...good luck Bro..XXL
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09-28-2006, 10:35 AM #6
Thanks for all the contructive criticism gentlemen, you have been very patient in waitin for the updates, so have I, lol...Ill see if I can take some more in a week/resize these images for a better look....if anyone knows how to do that I'll gladly send them to u!
~M.A.D.
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09-28-2006, 11:33 AM #7
I must say...I am impressed to this point.NOT A FLAME of you here but sometiems you come across a bit rude & immature in some of your posts where you should be serious, but nonetheless you are looking good man.Strong points--quads & back for sure look great. after the show, really hit that upper body hard to bring it up to speed with your legs. Weak points- bis/traps & basic size up top. But for your age & first show I take my hat off to ya & give ya props for your dedication & hard work--its paying off man. Looking forward to more pics & your results..WELL DONE BRO.
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09-28-2006, 01:43 PM #8Originally Posted by getnjakked
~M.A.D.
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09-28-2006, 02:34 PM #9
Nice improvements, to be honest I didnt think you were going to get into shape, you proved me wrong! GOOD JOB!
Nice legs fo sho!
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09-28-2006, 02:40 PM #10
haha, Chuck you weren't the only one on here who felt the same way, trust me, thanks for the motiviation!!!
~M.A.D.
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09-28-2006, 07:03 PM #11
What does your last week of your prep look like? sodium load/deplete...carb load etc..
What are you doing as far as your tan? Protan/dream tan?
The end is near, bust ass and make the best of the last couple weeks and you will do great!
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09-28-2006, 07:07 PM #12Anabolic Member
- Join Date
- Dec 2004
- Posts
- 2,207
what are your measurements? and height? lookin good tho good luck with the show
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09-28-2006, 09:21 PM #13
Thanks chuck, yeah as far as my last week??? haha, jk, I gotta get back to ya on that one, cause my diet all being done by my buddy, so I haven't talked to him about that specifically too much yet, ill let everyone know about that...
Haro, what measurements are u talking about specifically??? Height is 5'8", weight is 171 right now....any thing else you would like to know???
~M.A.D.
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