taraxatone and dandellion root

**UpstateTank** · 10-20-2006, 05:20 PM

I've read the general principal for starting these is 3 days out from a show...My question is which one would be better in terms of water loss? Also can you stack the 2, or should you choose only one? Also would you take these right up to the show or cut the night before?

Dosing guidelines I read for Dandellion Root-1000mg 2x a day, but what would the dosing guidelines be for taraxatone?

Thanks for your input guys!

**Uconish** · 10-20-2006, 11:10 PM

i beleive you must start the dandellion root a week out from the show date.....and can go up to 3 grams per day.......i dont know much about taraxatone......wait to see what the others say.......i have also read that because you must start in advance, it MAY interfere with your card laoding.....once again, i have no experience with either, i am simply passing onto you what i read....

**chuck89gt5.0** · 10-21-2006, 10:10 AM

Im not sure but it doesnt sound right to start a whole week out from a show, I would think start using it wed or thurs before the show....

**UpstateTank** · 10-22-2006, 10:52 PM

thanks for the input guys...any suggestions on stacking the 2 or how much to take?

**FranKieC** · 10-23-2006, 12:04 AM

Pm Mike xxl

**hotrod1** · 10-23-2006, 01:51 PM

Ive actually used it and it worked pretty good. I stacked it with vitamin c. Heres how i used it considering that the show was on saturday.

Monday- 2000 mg. vit c
Tuesday- 4000 mg. vit c
wednesday- 5000 mg. vit c and 1500 mg d. root
thursday- 6000 mg. vit c and 2000 mg d. root
friday- 6000 mg. vit c and 2000 mg d. root

If you look alright saturday mornining you shouldnt need more. If you do take the same amount as friday as soon as you wake up which should be around 4 or 5 if prejudging is at 9 or 10.

**MIKE_XXL** · 10-23-2006, 05:35 PM

PM replied Bro!
XXL

***Narkissos*** · 10-23-2006, 05:59 PM

I'd run both.

Unless the dandelion root is standardised it shouldn't be the base compound of your herbal diuretic regime.

I start the Dandelion root 5 days out when my water intake it at its highest... I run it at 1-3 grams ED.I start the Taraxatone (or equivalent product: e.g. shrinkwrap) 3 days out... and run it according to the upper limit of the label directions.

Nark