I got first place in my juniors divicion this was my second show and it was great. i got 1st out of 4 guys and i was looking preaty dry and lean. i was feeling like shit in the morning prejudging. i didnt even have strenghth to really flex and give some attitude but at night i was pumped upt like crazy. a few minuts myabe 30 mins before going on starge i was sipping on some waxy maize mixed in with bca's gatorade and argenin. poped a caffein pill and sip on some wiskey and i was pump and energetic as phuk. felt really full and tight. i was feeling the skin from my back strech everytime I was pumping up doing rows with dumbells. my shit loading went great but i think next time im going to get a better sleep the night before and eat shit a lil earlier cause i think everything filled me up for the night show and not to much for prejudgin.
anyways thanx a lot to everyone that helped me in this show. I felt/feel great getting first place and I gotta say i have learned alot from this place. thanx to everyone again. and offseason here i go.=)