For you guys trying to bulk, how many shakes do you average a day?
i usually have 2-3 with 54g of protien, close to 600 cals
which i think is not enough..
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For you guys trying to bulk, how many shakes do you average a day?
i usually have 2-3 with 54g of protien, close to 600 cals
which i think is not enough..
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