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  1. #1
    skr0w's Avatar
    skr0w is offline Associate Member
    Join Date
    Jan 2006
    Posts
    488

    Competition Cycle Duration? HELP!

    I was wondering what you guys think about how long a contest cycle. I was thinking 16 weeks, but a sucessful bodybuilder at the national level told me I only need 12-14 weeks max cycle.

    Opinions Please!

  2. #2
    Iron freak's Avatar
    Iron freak is offline Associate Member
    Join Date
    Apr 2005
    Posts
    159
    I think 16 weeks is good,but if your bf is not to high 12 would work.

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