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  1. 04-29-2007, 01:01 PM #1
    sbigpecs
    sbigpecs is offline Associate Member
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    Water in take help needed

    My show will be held on a sunday starting at 3:30pm. When would be a good time to cut down my water intake from?

    Thanks guys.
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  2. 05-01-2007, 11:27 AM #2
    sbigpecs
    sbigpecs is offline Associate Member
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    No one can help me?
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  3. 05-30-2007, 12:39 PM #3
    kdtl61
    kdtl61 is offline Junior Member
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    18 hours before is the basic rule. Some guys will drink full water all the way up to the night before. 3;30 prejudge is a odd time for sure. Looks like you could cut water at 10:00pm the night before bedtime. Just sip 2 to 4 oz with meals the next day.
    Good luck
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