getting washed out carb loading?

[notauser]

anyone gets washed out carb loading??
i was still fine this morning, then 8 hours later i'm like POOF.
any cause for concern?

[jbarkley]

Sounds like your spilling over....do you have any aldactone, you may try taking a half and see how you respond....

[notauser]

well i woke up this morning and my waist is back to normal..
but my abs were really distended and washed out yesterday.. (though the rest of my definition were still fine, just the abs!)

anyway i'll take note of what you're saying. i'm doing the carb + shi t load method sticky-ed above so i'll watch out for spillin over tomorrow morning when i sh it load.. thanks a lot ! (decided not to carb load today out of fear of spillin over AND plus i'm nearing the weight limit..)