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  1. #1
    ACAZORES is offline Member
    Join Date
    Mar 2005
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    Portugal
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    916

    numbers in the treatmiil

    whats the best incline number and speed number that we should use in the treatmill to walk to burn fat for an hour

  2. #2
    Ajc330's Avatar
    Ajc330 is offline Senior Member
    Join Date
    Mar 2007
    Location
    New York
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    1,303
    this has been answered do a little searching

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