The Battle for Biloxi Prep
Hey guys, Def. doing a show here. Was gonna do the caveman in st. louis but i found out yesterday that it's not happening this year so i'm doing this battle for biloxi instead. I'm about 9 weeks out at the moment and i've got some questions.
My weight has really been stuck for almost the last 4 weeks here. I haven't deviated from the diet at all so i can't fathom what's going on. I'm also most definitely getting way leaner so i don't understand how it's happening. I am on Tren and Test Prop at the moment for the prep but still. wtf is goin on?
should i be drinking a certain amount of water at the moment? i haven't been monitoring that much at all....
As for diet i've been using my heart rate monitor on a day to day basis to decide how many calories to eat. Take my base rate add the cals i burned during my cardio and training sessions and then subtract off the deficit i want and that's how many cals i eat. Now up until like a week ago this was working very well. I've been cycling calorie deficits between like 700 and 1000 and it was all goin good, cycling carbs to an extent to even though i can't have a SUPER low day except for sunday when i don't train. But anyway so the last week or two my heartrate when i train just will not get near where it was in the previous weeks.......and it's really ****in with my head. I can't see how it can happen and it's making figuring out the diet much harder.
Just today i added my second cardio session.....45 min. twice a day now and i'm still training as hard as always.
I did get a job moving furniture last week but after experiencing what it did to my energy in the gym and the fact that i had to put up with people smoking pot in the truck on the way to the job i quit.....i'm not putting up with that shit.
So before the show i've still got to get the posing routine together and posing in general i really really really need to work on.
questions comments answers wanted and welcome.