I had such a good time, and my favorite part was the routines. I want a kick ass routine next time since my friend is going to tape it. What is everyones favorite combinations and transitions?
I like the ab n theigh into a crab double pump most muscular.
Also like single bi on downward angle into a twisting double bi.
I like THIS (click)
pose but i have no idea how to transition into it.
I didnt do any of these, but when i saw them i loved them.