Pump before stage time?

[toopowerful4u]

Is there any suppliments that will enhance blood flow and pump before stage time? Since niacin will make you very vascular, will it also give you a good pump?

[dam225]

Some people claim Glycerol will help but I have no personal experience with it.

I also heard cream filled donuts will :-)

D

[MIKE_XXL]

Cream filled donuts and insulin , do not try this at home...XXL

[Dr. Derek]

Glycerol supossedly works but mikes idea is better

[toopowerful4u]

What are some foods, or better yet ways to identify foods, that contain amounts of glycerol to make the required doseage for a good pump? How long before stage time should this be done? Im guessin half hr.

[stinky]

anyone try that No2 hemodilater??

[toopowerful4u]

Originally posted by MIKE_XXL
Cream filled donuts and insulin, do not try this at home...XXL

Insulin ? (For future reference) I am pretty up to par in the insulin knowledge area, iv all but used it lol. I asked this question on musclezine and elitefitness with no good answers.

Does insulin before stage time help fill you out? Is there a chance of spill over and sub q water? Exactly how would this be done? Id guess to a lesser extent than it would be used post workout. You ever try this Mike?