
Originally Posted by
MIKE_XXL
I would stop GH 10 days out, as for diuretics i recomend last minute use i would not take for 3 days, potassium is only one of the electrolitee, you need to also take magensium i used to take the Maalox with magnesium hydroxyde, you have to be careful with potassium as part of your diuretic is potassium sparring, as a matter of fact i used to skip potassium alltogether and just take Maalox every 6 hours. for last 24 hours as i do not recomend starting diuretics until the water has been cut...in a nutshell...i recomend stopping water 18hours before show, take diuretic 1 hour before stopping water (i like Dyazide or aldectazide) i would take a dose dependent on how i look every 6-8 hours closely monitoring my condition, lower the dose if i was getting dry and i would $hit load in the monring before 1:00pm prejudging...if you have a trainer just listed to him and follow the plan last thing you want to do now is change a course of action so treat this as pointers and educational material...good luck Bro!
XXL