Thread: Best way to measure BF?
-
11-06-2002, 03:30 PM #1
Best way to measure BF?
What's up guys. My first time on the BB board. XXL you look awesome. Hopefully I can get some pictures up soon so I can get you to critique. I was just wondering, what is the best method to measure BF?
-
11-07-2002, 01:18 AM #2
hey, rugby, wats going on, i was pm'ing you last week?
-
11-07-2002, 08:36 AM #3
In water is the most accurate.
-
11-07-2002, 10:16 AM #4Respected Member
- Join Date
- Nov 2001
- Location
- The Rink!!
- Posts
- 3,169
yes in water..it is called a hydrostatic test. But bro do a search a while back there was a thread that many actually posted on about this exact topic.
-
11-08-2002, 09:11 AM #5
Thanks Bro! the best way i find is, slap the gut, time how long it takes for it to stop jiggling, if you are over 10 sec. mark you are in trouble...anyway the hydrostatic test (under water method) is great untill you get to very low single digets and it's not very acuurate then i would say anything below 7% and the accurace level goes down...XXL
-
11-08-2002, 09:14 AM #6Originally posted by 123A
hey, rugby, wats going on, i was pm'ing you last week?
-
11-10-2002, 02:18 PM #7Associate Member
- Join Date
- May 2002
- Location
- New York City
- Posts
- 160
Stay away from bioimpedance scales that force you to test the bf while you are standing upright.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS