Results 1 to 7 of 7
  1. #1
    Rugby13's Avatar
    Rugby13 is offline Member
    Join Date
    Feb 2002
    Location
    ??
    Posts
    761

    Best way to measure BF?

    What's up guys. My first time on the BB board. XXL you look awesome. Hopefully I can get some pictures up soon so I can get you to critique. I was just wondering, what is the best method to measure BF?

  2. #2
    123A's Avatar
    123A is offline Junior Member
    Join Date
    Sep 2002
    Location
    south africa
    Posts
    123
    hey, rugby, wats going on, i was pm'ing you last week?

  3. #3
    durbin22's Avatar
    durbin22 is offline Member
    Join Date
    May 2002
    Location
    North of Boston
    Posts
    525
    In water is the most accurate.

  4. #4
    Shredz is offline Respected Member
    Join Date
    Nov 2001
    Location
    The Rink!!
    Posts
    3,169
    yes in water..it is called a hydrostatic test. But bro do a search a while back there was a thread that many actually posted on about this exact topic.

  5. #5
    MIKE_XXL's Avatar
    MIKE_XXL is offline SCAMMER
    Join Date
    Jan 2002
    Location
    Ontario, Canada
    Posts
    4,335
    Thanks Bro! the best way i find is, slap the gut, time how long it takes for it to stop jiggling, if you are over 10 sec. mark you are in trouble...anyway the hydrostatic test (under water method) is great untill you get to very low single digets and it's not very acuurate then i would say anything below 7% and the accurace level goes down...XXL

  6. #6
    Rugby13's Avatar
    Rugby13 is offline Member
    Join Date
    Feb 2002
    Location
    ??
    Posts
    761
    Originally posted by 123A
    hey, rugby, wats going on, i was pm'ing you last week?
    Hey, hows life is SA?

  7. #7
    Gene is offline Associate Member
    Join Date
    May 2002
    Location
    New York City
    Posts
    160
    Stay away from bioimpedance scales that force you to test the bf while you are standing upright.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •